Self-Improvement Spotlight

we are back on track

Quote of the Week

It’s not about being the best, it’s about being better than you are YESTERDAY"

You don’t have to be the best in the room, the smartest, or the richest one.

But being able to outgrow yourself, being better.

Remember that becoming the best version of yourself is not a destination, it is a journey.

And that journey is a lifelong journey. you can’t be the same person that you were yesterday.

So seek to improve yourself every day even just for 1%.

Question of the Week

If you can comfort your younger self, what would you say to him/her?

What will be your advice?

Links that you might like

Youtube

Since I watched this video a year ago it has changed how I view productivity.

I always thought that being productive needed to take so much willpower and motivation to do so.

But as it turns out you can make it fun like a video game

here are my key take ways from the video:

  • You need to leverage dopamine to keep yourself productive.

  • you need to make your goals as specific as possible, and specific actions how how you would do that.

  • reward yourself whenever you achieve a small milestone. Even if it is not the main goal

  • Add variety and try something new or challenging when you get used to the routine. ‘Cuz if you don’t you’ll eventually get bored by what you are doing

My blogs

You don’t need just habits to make you successful, you also need hobbies that you can enjoy.

You essentially need 5 and here is how to choose one to propel your success.

Challenge of the Week

Do something new.

The first thing that comes to your mind when I said that, then do it.

That’s all for our Self-Improvement Spotlight Newsletter and I hope You enjoyed it.

see you next Friday